|"Before Charles came into my life, my fitness regiment had not been very effective and i found myself doing exercises that was not bringing the results that i was looking for. I have trained with Charles for about a year and my life has taken an amazing turn for the better. What separates him from other trainers is that he brings a tremendous amount of enthusiasm, energy and experience to the workouts. The most important and beautiful thing about him is that he genuinely cares about the health and well being of his clients. He constantly motivates and challenges me to be the best. He has pushed me to heights that I couldn't imagine reaching.He has made me so happy and brought out an even more confident me. I wholeheartedly recommend Charles for how he has changed my life. He is an excellent trainer, an excellent person and a wonderful friend! "